March-April 2017 Newsletter

Topics featured in the articles of our March / April 2017 Newsletter.

Creating a Back-Friendly Workspace

Does your back ache after a long day at work? You’re not alone. Back pain is the primary cause of disability worldwide and is one of the leading workplace health complaints.

Headaches – Can Your Chiropractor Help?

We all suffer from headaches from time to time. For most of us they are rare and pass quickly, but for others headaches are a serious problem. Sufferers are left exhausted, frustrated and struggling with everyday activities due to constant pain.

What You Need To Know About Stretching?

We know that stretching is an important part of a safe and effective exercise routine but for most of us, it stops there. However, experts believe that stretching is essential to your health and should be done on a regular – even daily – basis, whether you exercise or not.

Sciatica and Chiropractic Treatment

The sciatic nerve is the longest and thickest nerve in your body, beginning in the lower back and extending through the gluteal area and down to the feet. Occasionally, this nerve can become inflamed, leading to a painful condition known as sciatica.

Excess Baggage: How Your Bag Can Damage Your Back

Back pain is one of the most common health complaints today. As a complex condition, it has many different causes, including stress, posture and even wardrobe choices. That’s right! As strange as it sounds, your bag could be the reason behind your aches and pains.

5 Questions To Ask Your Chiropractor Today

Chiropractic is most effective when you’re fully informed and involved in your treatment.Get your chiropractic care off to the best possible start by asking your chiropractor these five important questions.​