Category Archives for Newsletters

May-June 2017 Newsletter

Topics featured in the articles of our May / June 2017 Newsletter.Stressed out? Try yoga.In recent years there has been a push towards finding non-pharmacological therapies that can be used for the management of stress, and the practice of yoga has been yielding promising study results.Is your sleeping position hurting your spine?A good night’s sleep sets us […]

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March-April 2017 Newsletter

Topics featured in the articles of our March / April 2017 Newsletter.Creating a Back-Friendly WorkspaceDoes your back ache after a long day at work? You’re not alone. Back pain is the primary cause of disability worldwide and is one of the leading workplace health complaints.Headaches – Can Your Chiropractor Help?We all suffer from headaches from time to […]

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January-February 2017 Newsletter

Topics featured in the articles of our January / February 2017 Newsletter. Tips for a Healthy Summer Pain That Is All Too CommonProlonged Sitting And Your HealthWhat Should I Tell My Chiropractor?Good Health On The Menu: Vegetarian Rice Paper RollsYour Emotions and The Vagus NerveQuality of Life According To Posture Download the Newsletter PDF

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July-August 2016 Newsletter

Topics featured in the articles of our July / August 2016 Newsletter. Ageing With Ease The Perfect ChairWalk This WayYou Are … What You Think?Exciting Research Results for Chiropractic!Warm Up in WinterGood Health on the Menu – Orange and Carrot Soup Recipe Download the Newsletter PDF

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Your Chiropractor Newsletter May June 2016

May-June 2016 Newsletter

Topics featured in the articles of our May / June 2016 Newsletter. The Significance of Shoes Get Up And Get Going – What’s the best time of the day to exercise?Time To Rest – Sleep is essential for a person’s health and wellbeing.Chiropractic care and pelvic floor control. There is new ground breaking research that all women […]

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March-April 2016 Newsletter

Topics featured in the articles of our March / April Newsletter. Tension headaches The importance of strength training – How to help your body become fit and toned and you become much better equipped to successfully manage the mechanical stresses and strains encountered during the course of a normal day.Getting a good night’s sleepGood Health on the […]

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January 2016 Newsletter

Happy New Year!Start your year off with some great articles in our January /February Newsletter. The Sunshine Vitamin Finding YouAre You Being Smart?Good Health on the MenuThe Human Nervous SystemHoliday SnoozingCaring for our Littlest Ones Download the Newsletter PDF

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